Busy seems to be the catch all excuse for when we didn’t get something done, I GET IT. I do it, too! But when does it not seem busy?

How to Embrace the Busy as a Softball Player

Mindset Tips

This morning I sat down in my office and pulled a quarterly report from my company’s processing system. I got the biggest smile on my face as I realized I am on pace to have a 6 figure year! I could believe it because of how much time and effort I have put into my […]

How am I supposed to do this?

Personal Stories

I am inviting you to join me. To zone out the haters, the self doubt, the excuses, and just press “PLAY”. Did you know that the minute you start your journey towards your biggest dream/ peak you will face your biggest challenges? You will get tired, you will question yourself, you will get rejected by […]

She believed she could, so she did!

Personal Stories

A little slogan that my mindset coach, @collinhenderson, taught me that has forever stuck with me and is now something I teach my girls! ZERO. FRICKS. GIVEN!!! Have zero care about what others think about you. Just go out there and do your thing! Be unapologetically you! Own YOU and let your personality shine for […]

0. F. G’s

Mindset Tips

Do you ever feel like the way you think other people perceive you is how you then start perceiving yourself? Gosh this was totally me as a competitive athlete. If the coach didn’t start me, all the sudden I took on this belief that I sucked. If Dad looked at me a weird way from […]

The Confidence Boost

Mindset Tips

Call me a book worm, and I will kind take that as a compliment! To say it lightly, I am more of your inspirational, self help, feel good bookie. I haven’t yet got into the murder mysteries, the romance novels, or any of the most popular series. Crazy, I know! When I am reading you […]

The books that got me to where I am at today!

Mindset Resource

A moment of vulnerability that I will never forget…

Victory goes to the Vulnerable

Personal Stories

Learn to measure these 3 things daily to limit performance anxiety and give your all in everything you do.

What Are You Measuring In Life?

Mindset Tips

Define your A.A.A.’s. and you will regain your power immediately. Your attention, appreciate and action will allow you to roll with the punches and continue on your journey to being your best self.

Just call on Triple A

Mindset Tips

Are you letting your inner critic run your mindset? Let’s talk about how you can get out of the cheap seats and start stepping in your power.

The Cheap Seats

Personal Stories



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