Maybe it is starting those mindset lessons you are nervous to start, if it is finding a private softball coach that will help you learn the next level skills to advance your performance while playing softball, maybe it is just getting those extra workouts in to prepare you for high school softball.

The most important thing to understand about confidence is it isn’t something that we are born with, it is something that each of us create from within constant commitment, and changing your mindset. 

For this new year let’s be thankful that we get the opportunity to play another softball game. There isn’t a better time to learn from our past and choose to be better! Join me in making that choice this year!

Busy seems to be the catch all excuse for when we didn’t get something done, I GET IT. I do it, too! But when does it not seem busy?

A little slogan that my mindset coach, @collinhenderson, taught me that has forever stuck with me and is now something I teach my girls! ZERO. FRICKS. GIVEN!!! Have zero care about what others think about you. Just go out there and do your thing! Be unapologetically you! Own YOU and let your personality shine for […]

Do you ever feel like the way you think other people perceive you is how you then start perceiving yourself? Gosh this was totally me as a competitive athlete. If the coach didn’t start me, all the sudden I took on this belief that I sucked. If Dad looked at me a weird way from […]

A moment of vulnerability that I will never forget…

Learn to measure these 3 things daily to limit performance anxiety and give your all in everything you do.

Define your A.A.A.’s. and you will regain your power immediately. Your attention, appreciate and action will allow you to roll with the punches and continue on your journey to being your best self.

Are you letting your inner critic run your mindset? Let’s talk about how you can get out of the cheap seats and start stepping in your power.