Is Mom and Dad's encouragement not enough? Is your daughter struggle to handle the pressure filled moments when she has to perform? Does she have the tools to push through the tough times and come out on top? What is holding her back from her true potential?
If "her mindset" is the answer to any of those questions, you are in the right place. Just as though our body's need the gym to exercise and stay in shape, our mind also needs the "mind gym" to exercise and stay in shape. So let's get her in the gym for her mind!
This gym is called The Do Method. It is where we train our brain and put it into action!
Do you feel like your daughter needs a little bit more attention spent on her mental game? Does she let failure define her? Do you feel like she could really benefit from a personal mindset coach?
You are in the right place! The Hi Performer Membership provides you with the exact same resources as the Foundations Membership with the addition of a built in private mindset call with a coach once a month!
Maybe your daughter doesn't need a mindset lesson every month but you would love to provide her with the strengthen resources so its there when she needs it!
This level is for you! The Foundations Membership provides every athlete with unlimited access to Players Portal which will host a library of mini mindset lessons, pep talks, and mindset tools that you will be able to use right away. This membership also gives you access to our MONTHLY LIVE Q&A Session and MONTHLY LIVE MINDSET MASTERCLASS, where professional mindset coaches will help her overcome specific pain points that she is currently experiencing.
- Intro into the mind (How, what, why?)
- Setting team culture (define principles of play)
- Set realistic goals
- Become a problem solver (Facts v. Feelings)
- How to handle the hard better (Mental Toughness)
- Be a Spark plug (Team Energy/moral)
- Learn to love failure
- Put your blinders on (Focus on what you can control)
- Owning your role - What does the team need?
- The Instant Confidence boost
- The difference between hard work and competing
- Set the table (A team release of what's on their plates)
- Quiet the noise (Team and personal resets)
Each team session is about 1.5 hours and includes 2 concepts (below). There will be interactive team building activities we will do mixed into the lesson. Training is available in person and virtually. With each team session your players will receive note taking worksheets, a recorded version of the team talk, and a promo code to access the player's portal community.
I have helped dozens of coaches throughout the PNW, strategize and problem solve various issues their teams have.
All you do is book out a training session with me using the button below and we will get on a call together to talk solutions! After every call you can guarantee at least 3 new tools you can use right away to help you and your team towards their success.
Coach, are you feeling like your team culture isn't where it needs to be? You have more problems than solutions? And you want to fix it yourself?
Maybe you are feeling easily triggered and you need solutions inside of your personal game?
I got you!
A continuous thread with Coach D throughout training to help her throughout her performances.
Bonus strategies to help your daughter perform to her highest potential.
Worksheets to go along with every mindset lesson.
Are you ready to perform like the pros? Get this awesome freebie along with how to use it and how the pros use it now! As an added bonus, signing up will get you access to The Starting Line-up! A Do Method exclusive group of team mates, ready to level up their game on and off the field.