Is Mom and Dad's encouragement not enough? Is your daughter struggle to handle the pressure filled moments when she has to perform? Does she have the tools to push through the tough times and come out on top? What is holding her back from her true potential?
If "her mindset" is the answer to any of those questions, you are in the right place. Just as though our body's need the gym to exercise and stay in shape, our mind also needs the "mind gym" to exercise and stay in shape. So let's get her in the gym for her mind!
This gym is called The Do Method. It is where we train our brain and put it into action!
Coaching to UNLOCK THE PERFORMER YOU'VE DREAMT ABOUT
MINDSET TRAINING
you don't
mess up?
Concepts we will cover:
- Understanding the mind
- The GPS
- Where are we going
- Routine
- Habits
- Accountability & Integrity
- Your Self Concept
- Self talk
- Body image
- Body Language
- Who/ what makes up YOU
- What you stand for?
- Processing the noise in and around you
- Personal resets
- Interpreting others
- Re visit routine
- Past | Present | Future
We will digest how her mindset is current working:
- What she is thinking during various moments?
- What are her most common thoughts?
- Where she wants to go? (Short term v. long term)
She will be educated on how the mind works and what we have to do to help her get to where she is going.
Mentorship Membership
Membership pricing $165/month
Concepts we will cover:
- Understanding the mind
- The GPS
- Where are we going
- Routine
- Habits
- Accountability & Integrity
- Your Self Concept
- Self talk
- Body image
- Body Language
- Who/ what makes up YOU
- What you stand for?
- Processing the noise in and around you
- Personal resets
- Interpreting others
- Re visit routine
- Past | Present | Future
We will digest how her mindset is current working:
- What she is thinking during various moments?
- What are her most common thoughts?
- Where she wants to go? (Short term v. long term)
She will be educated on how the mind works and what we have to do to help her get to where she is going.
Individual Mentorship
4 Sessions for $350!
Your team will have a culture shift from this training. Each girl will gain an understanding of what she needs to do to better herself and also to better the team. Each team session is about 1.5 hours and includes 2 of the above topics. There will be interactive team building activities we will do mixed into the lesson. Training is available in person and virtual through Zoom!
Team Concepts:
- Intro into the mind (How, what, why?)
- What WE stand for? (Team principles & rules)
- Facing your FEARs
- How are you contagious? (focus on attitude and mirror neurons)
- Defining our why.
- Making great routine
- Understanding Failure and how to respond to failure
- Where is the focus? (How to be more present, defending your sector of fire)
- Instant Confidence boost
- Quiet the noise (Team and personal resets)
- What defines us? (What do we measure? what does success look like)
- Owning your role
As a team we will attack:
- The understanding of the mind and it's impact
- The team's areas of emphasis chosen by the coach.
Team Mentorship
Team Mentorship $300/hr
A continuous thread with Coach D throughout the 4 weeks to help her throughout her performances.
Bonus strategies to help your daughter perform under tight situations.
Worksheets to go along with every mindset lesson.
4 mindset sessions by Coach D.
Worksheets and guided bonuses
Coaching Includes
Are you ready to perform like the pros? Get this awesome freebie along with how to use it and how the pros use it now! As an added bonus, signing up will get you access to The Starting Line-up! A Do Method exclusive group of team mates, ready to level up their game on and off the field.
