“How can I make myself better? This is the question I constantly asked myself as a collegiate softball player.  Back then, I was the epitome of an unconfident athlete.  You’d think I would’ve figured it out by college, right? Nope! That’s when the pressure felt even worse, and I let every little hiccup define me.  […]

5 Ways to Help Your Athlete Find Their Flow State

Mental Approach

You see, your mindset is the lens you see life through. Our mindset shapes how we see the world and how we make decisions. And I want you to understand, changing your mindset is just as simple as putting on a new pair of sunglasses, with different lenses.

DIALED IN for High School Softball

Mental Approach

Dialed In For High School Football | The Do Method Blog

Maybe it is starting those mindset lessons you are nervous to start, if it is finding a private softball coach that will help you learn the next level skills to advance your performance while playing softball, maybe it is just getting those extra workouts in to prepare you for high school softball.

How far can your softball player stretch?

Mindset Tips

How far can your softball player stretch? | The Do Method Blog

For this new year let’s be thankful that we get the opportunity to play another softball game. There isn’t a better time to learn from our past and choose to be better! Join me in making that choice this year!

Rituals over Routines: How you can improve your game this year

Mindset Tips

Are you letting your inner critic run your mindset? Let’s talk about how you can get out of the cheap seats and start stepping in your power.

The Cheap Seats

Personal Stories

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